Wednesday, November 18, 2015

Reminders For Amber #16 - Be Healthy

Darling Amber, you've always been conscious of how you look and as you get older I can see that you are worried about it more.  My reminder is that you stay and keep yourself healthy.

It doesn't matter if you are curvier than most, you are a real person!  If doesn't matter about how straight your hair grows or how fair your skin should be.  In fact, I am proud that you are proud of your skin tone.  Brown is beautiful!

What really matters is that you feel strong and good and healthy inside.  If you are truly well on the inside, this will be reflected on the outside.  Your inner wellness will shine through and make you glow.

Keep happy and healthy thoughts.  Nurture good and positive feelings.  Exercise when you can, eat what you like but in moderation; drink as many as you can hold!

Insist on good habits and stay as healthy as you can be!  Life will be so much more enjoyable if you are able to keep up with it.  Live life well...be well!


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